Tonight we are happy to invite you to a very exciting workshop about writing as a therapeutic tool at DownTown Camper in Stockholm. Writing is a very powerful tool for the healing of deeper wounds as well as for personal development and growth. Writing can be a good alternative to sleeping pills indicating the need to spend some quality time with your soul. Tonight you have a chance to get inspired and to learn more about the power of writing. Welcome!
Groundbreaking research on the cognitive, emotional and biological pathways reveals how disclosure and expressive writing influences mental and physical health. Join us to find out how writing can increase your life quality! You can travel anywhere and still keep your personal therapist, and return to your therapy whenever you need, as it is written down. Get to know how to write about your life, create continuity and make you move from one point to another in your life.
A chance to express yourself through some creative writing exercises will also be a part of this workshop by Karin Holgersson, online therapist at Dininsida.se, educated in psychotherapy, certificated dancetherapist & yoga teacher.
ABLE Lounge offers access to a unique network of hyper-talented and passionate experts within holistic wellbeing. Our mission is to enable you to be the best you. To experience life to the fullest!
In a joint venture with Scandic Downtown Camper – the world’s first signature hotel combining an urban lifestyle with a sustainable mindset – we offer daily 40 minute workshops with handpicked professionals. Take the chance to be inspired and enable yourself to think, look and feel better!
A warm welcome to ABLE Lounge at Downtown Camper!
Mondays @ 18:00 Body Awareness
Tuesdays @ 18:00 Mental & Emotional Wellbeing
Wednesdays @ 08:00 Leadership & Engagement
Thursdays @ 18:00 Inspiration
Fridays @ 15:00 Spirituality
Visit www.ablelounge.com for a full schedule of workshops and inspirational talks.